bartley's Journal, 03 July 2024

250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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742 kcal

Fat: 28.98g | Prot: 48.84g | Carb: 80.30g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Green Snap Beans (No Salt Added, Solids and Liquids, Canned). Dinner: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Gardein Ultimate Plant Based Crumbles, Idaho Spuds Potatoes. more...

3060 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...