Weigh In record (no journal entry) for 03 July 2024
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166.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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2313 kcal
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Fat: 131.91g | Prot: 71.30g | Carb: 217.82g.
Lunch: Pierre Chicken Parmesan Sandwich, Stuffed Mushrooms, Ken's Steak House Ranch Dressing, Potato French Fries, Maier's Premium Italian Hoagie Roll, Pesto Sauce, Sargento Mozzarella Shredded Cheese, Cooked Eggplant. Dinner: Kuhne Pickled Red Cabbage, Rico Pico De Gallo, El Mexicano Crema Mexicana Sour Cream, Tillamook Medium Cheddar Cheese, Hormel Taco Meats Beef Crumbles, Juanita's Foods Tortilla Chips. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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2054 kcal
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Activities & Exercise:
Desk Work - 5 hours, Showering - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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autumnatic's weight history
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