Weigh In record (no journal entry) for 27 July 2015
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156.5 lb
Lost so far: 25.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1691 kcal
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Fat: 64.14g | Prot: 68.04g | Carb: 169.51g.
Breakfast: Sunny Nature Bevanda alla Soia con Orzo e Malto, Sunny Nature Bevanda alla Soia con Orzo e Malto. Lunch: Cheeseburger Grande. Dinner: Couscous (Cotto), Focaccia Ripiena, Ceres Birra. more...
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steady weight
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vale_la's weight history
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