Weigh In record (no journal entry) for 27 July 2015
|
164.0 lb
Lost so far: 41.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
355 kcal
|
Fat: 7.45g | Prot: 16.70g | Carb: 52.00g.
Breakfast: Lactel Lait Écrémé avec Vitamine D. Lunch: Yoplait Yop Fraise, Carrefour Compote Pommes sans Sucres Ajoutés, Daunat Sandwich Thon Crudités. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fouyo's weight history
|