Weigh In record (no journal entry) for 26 July 2015
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168.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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453 kcal
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Fat: 17.88g | Prot: 14.26g | Carb: 62.10g.
Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Silk Pure Almond Milk - Unsweetened Original, Peaches, Blueberries , Butter, Baguette, Milk (1% Lowfat with Added Vitamin A) , Regular Coffee. Snacks/Other: Brownie, Part Skim Mozzarella Cheese. more...
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1955 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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morrpl's weight history
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