Weigh In record (no journal entry) for 25 August 2011
|
206.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
2199 kcal
|
Fat: 80.52g | Prot: 127.59g | Carb: 264.56g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lemon Herb Chicken. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Sugar Free Creamsicle. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|