Weigh In record (no journal entry) for 02 July 2024
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129.0 lb
Lost so far: 16.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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629 kcal
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Fat: 22.46g | Prot: 40.15g | Carb: 70.23g.
Breakfast: Bumbu Kacang, Nanas, Melon. Lunch: Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Ikan Asin, Urap, Nasi Jagung. more...
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losing 4.6 lb a week
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aliciajovanka's weight history
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