Weigh In record (no journal entry) for 25 July 2015
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255.0 lb
Lost so far: 113.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1240 kcal
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Fat: 66.00g | Prot: 51.00g | Carb: 113.00g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Subway 6" Turkey Italiano Melt. more...
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losing 2.8 lb a week
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Roddyprime's weight history
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