Weigh In record (no journal entry) for 30 June 2024
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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6778 kcal
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Fat: 385.09g | Prot: 744.86g | Carb: 66.56g.
Breakfast: Queijo, Scala Queijo Colonial, Ovo Cozido, Roanna Torresmo Prensado, Abóbora Moranga Cozida, Sulita Pernil Temperado, Moela de Frango, Pé de Galinha, Seara Fígado de Galinha, Fígado de Vaca. more...
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losing 7.7 lb a week
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Eduardo Ararangua SC's weight history
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