Weigh In record (no journal entry) for 30 June 2024
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175.0 lb
Lost so far: 49.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2024:
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341 kcal
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Fat: 15.84g | Prot: 14.42g | Carb: 33.56g.
Breakfast: Coffee with Milk and Sugar, Warburtons Wholemeal Bread (Medium), CM Thin Pork Sausages. more...
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gaining 1.5 lb a week
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Mutchie43's weight history
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