Weigh In record (no journal entry) for 25 July 2015
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146.4 lb
Lost so far: 11.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2015:
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1216 kcal
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Fat: 45.35g | Prot: 59.35g | Carb: 139.28g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres, Nescafé Café Soluble. Lunch: Charles & Alice Pêche Melba, Pommes Granny-Smith, Oeuf (Entier), Mâche, Président La Bûche Fondante. Dinner: Carrefour Mâche, Viande de Dinde, Pommes Granny-Smith, Charles & Alice Compote Pommes Pêche, Concombre (Pelé), Président La Bûche Fondante. more...
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1925 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Mountain Biking - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
Damn, pourtant je mange sain et je fais du sport ! Hier, du vélo n'a pas suffit, je doublerai le temps de la séance. Ce qui nous fait 2h
25 Jul 15 by member: Neosteads
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