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Yuk Ayo Ayo Lagi Yuks
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244.1 lb
Lost so far: 40.8 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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1738 kcal
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Fat: 88.00g | Prot: 85.25g | Carb: 149.75g.
Breakfast: Lontong, Gulai Daging Sapi. Lunch: Hoka Hoka Bento Shrimp Roll. Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Steak Daging Sapi. Snacks/Other: Croissant Coklat, Air Kelapa, Cimory Chocomory Pie Chocolate. more...
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gaining 0.5 lb a week
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Dedy Dwi Kurniawan's weight history
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