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Ват?!
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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697 kcal
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Fat: 18.05g | Prot: 37.16g | Carb: 98.85g.
Breakfast: Белый Город Молоко 2.5%, Творог (Полностью Обезжиренный), Увелка Каша Дружба. Lunch: Тыквенный суп. Snacks/Other: Льняные Семена. more...
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gaining 2.7 lb a week
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