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And when all the dust settled I have gained 0.2 pounds. That is such a win!!
I weighed in almost two weeks ago. In that time I was at a music festival where I was cooking 7 hours two days in a row. The baker had AMAZING homemade baked goods. I am such a sucker for that kind of crazy! I sampled many of them and there was so much to sample! When I came home I was up a full 4 pounds. The damage that can be done in literally two days!
I have returned to eating 'normally'. Since coming home I have eaten on average a few calories below my top end of my calorie window. And I have managed to make the gain 0.2 pounds overall. Could have been so much worse!
This week is my last week before my big party! Not sure if I will be logging in next Saturday as I will have around 100 guests camped behind my barn. I will likely just go be a hostess! Next Saturday I am having a games tournament (horseshoes, darts, backgammon, Euchre, Crib), a pig roast for 100 people and a dance with my favorite Blues Band coming to play (they are travelling 300 miles each way!)
In the meantime I have been hard at it to get ready for it all. My decks are stained, the floor of my barn has been changed, gravel has been hauled and have I been mowing the lawn! My lawn is about 5 acres. My whole place is 10 acres and I am sure I am mowing at least half of it! We have been getting lots of rain (which we need) however it has delayed a lot of my outside stuff. Today I will do the last mowing until after the party. It is supposed to start raining tomorrow and keep raining until Wednesday. Then lovely weather Thursday to Sunday. Hope that holds!
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211.6 lb
Lost so far: 56.9 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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1199 kcal
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Fat: 34.88g | Prot: 86.96g | Carb: 139.86g.
Breakfast: Friendly Farms All Natural Greek Plain Yogurt, Oatmeal, Bananas, Synergy Gingerberry Kombucha (Bottle), Stonewall Kitchen Red Raspberry Jam. Lunch: Market Pantry Deli Style Sliced Cooked Ham, Silver Hills Squirrelly Bread, Swiss Cheese. Dinner: Butter, Potato (Flesh and Skin), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Trader Joe's Fresh Cranberry Sauce, Great Value Greek Nonfat Yogurt - Plain. more...
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2976 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 12 hours and 38 minutes, Stretching (yoga) - 7 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 15 minutes. more...
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gaining 0.1 lb a week
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