Weigh In record (no journal entry) for 24 July 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2015:
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1720 kcal
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Fat: 44.92g | Prot: 160.87g | Carb: 167.98g.
Breakfast: Huevo Cocido, Dolores Atún en Agua, Habaneras Galleta Integral, Quaker Leche con Avena, Manzana Verde. Lunch: Leo Cacahuate Salado, Espaguetis con Salsa de Tomate sin Carne, Puré de Papa, Pechuga de Pollo, Tortillas de Maíz. Dinner: Atún en Agua (Enlatado), MuscleMeds Carnívor (37g). more...
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3109 kcal
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Activities & Exercise:
Sleeping - 6 hours, Weight Training (Bodybuilding) - 1 hour, Desk Work - 10 hours, Walking (brisk) - 4/mph - 16 minutes, Resting - 6 hours and 44 minutes. more...
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