Weigh In record (no journal entry) for 29 June 2024
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189.4 lb
Lost so far: 14.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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595 kcal
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Fat: 22.77g | Prot: 29.28g | Carb: 68.63g.
Breakfast: Coffee, Coffee, Banana. Lunch: Minestrone Soup (JB). more...
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gaining 0.4 lb a week
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Sheawyn's weight history
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