Weigh In record (no journal entry) for 29 June 2024
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193.1 lb
Lost so far: 48.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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2304 kcal
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Fat: 108.08g | Prot: 82.00g | Carb: 250.86g.
Lunch: Colruyt Gratin , Groene Erwten (Uitgelekt, uit Blik), Bruine Jus, Colruyt Varkenshaasje. Dinner: Everyday Aardbeien Confituur, Boni Smeerkaas, Bruine Boterham. Snacks/Other: Lay's Chips Pickles. more...
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steady weight
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christophe.wettinck's weight history
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