morrpl's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
168.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2015:
344 kcal Fat: 15.39g | Prot: 12.46g | Carb: 39.15g.   Breakfast: Trader Joe's Key Lime Pie, Boiled Egg, Nabisco Belvita Golden Oat Breakfast Biscuits, Milk (1% Lowfat with Added Vitamin A), Coffee. more...
gaining 2.8 lb a week

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