memo_m_l's Journal, 27 June 2024

Weigh In record (no journal entry) for 27 June 2024
167.1 lb Lost so far: 24.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2024:
1661 kcal Fat: 106.48g | Prot: 103.63g | Carb: 67.00g.   Lunch: Arroz a la Mexicana, Milanesa Empanizada. Dinner: Torti Regias Tortillas Delgaditas, Tortilla de Huevos o Huevos Revueltos con Chorizo. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
1180 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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