Weigh In record (no journal entry) for 24 July 2015
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155.0 lb
Lost so far: 2.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1643 kcal
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Fat: 54.41g | Prot: 79.08g | Carb: 187.55g.
Breakfast: Framboises, Café Expresso. Lunch: Sushi Saumon, Café, Eat Sushi Salade de Choux Japonais, Soupe Miso, Planet Sushi Maki Saumon Cheese, Auchan Riz Thai, Brochette Boeuf Fromage, Bière Ordinaire. Dinner: Herta Poitrine Fumée, Super U Sandwich Poulet Rôti Crudités. more...
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losing 6.2 lb a week
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bergamoth's weight history
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