Weigh In record (no journal entry) for 27 June 2024
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155.6 lb
Lost so far: 13.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1121 kcal
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Fat: 48.99g | Prot: 60.18g | Carb: 112.94g.
Breakfast: Barista Кокосовое Молоко, Snaq Fabriq Cookie Peanuts & Caramel & Raisin, Простоквашино Сметана 15%, Окей Оладьи. Lunch: Кетчуп, Капуста Тушеная, Куриные Грудки (Запеченые), Ёбатон Печенье Суфле Шоколад, Простоквашино Сметана 15%, Государь Суп Лапша с Курицей. more...
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losing 9.3 lb a week
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fors-05's weight history
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