Weigh In record (no journal entry) for 27 June 2024
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168.0 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1071 kcal
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Fat: 36.99g | Prot: 97.84g | Carb: 91.75g.
Breakfast: Gerblé Pain de Mie Moelleux sans Gluten, Kiwi, Nutripure Whey Isolat Vanille, Alpro Lait de Noisettes. Lunch: Tramier Huile D’Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Findus Pommes Rissolées, Carrefour Foie de Boeuf. Dinner: Petits Pois. Snacks/Other: Oasis Sorbet Tropical, Cheesecake au citron. more...
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losing 6.7 lb a week
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