Weigh In record (no journal entry) for 21 June 2024
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121.0 lb
Lost so far: 40.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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2128 kcal
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Fat: 54.42g | Prot: 92.11g | Carb: 204.98g.
Breakfast: Гулливер Багет Злаковый, Bootybar Crunch Peanut Cake & Salted Caramel, Свежий Улов Форель Слабосоленая, Яйцо, Fit And Joy Протеиновый Батончик Клубничный Милкшейк. Lunch: Delibon Кукурузные Хлопья, Абрикосы, Bootybar Crunch Peanut Cake & Salted Caramel. Dinner: Yami Yami Ролл Филадельфия , Spaten Пиво Светлое Пастеризованное. Snacks/Other: Светаево Сырок Творожный Глазированный 5%, Delibon Кукурузные Хлопья. more...
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gaining 1.5 lb a week
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