Weigh In record (no journal entry) for 25 June 2024
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1256 kcal
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Fat: 50.46g | Prot: 64.40g | Carb: 130.62g.
Breakfast: Gwoon Granola Zaden en Noten, Yoghurt (Vol). Lunch: Fresh & Easy Lunch Salade Bowl Oosterse Kip Noodles. Dinner: Lidl Pasta Carbonara. more...
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losing 0.3 lb a week
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isabelvisser's weight history
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