Weigh In record (no journal entry) for 26 June 2024
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134.9 lb
Lost so far: 10.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1317 kcal
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Fat: 72.22g | Prot: 63.94g | Carb: 33.15g.
Breakfast: Del Monte Avocado, Fried Egg. Dinner: Chicken Parmesan, Eggplant Parmigiana. Snacks/Other: Pickled Egg, Tanqueray Gin. more...
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losing 0.7 lb a week
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