Weigh In record (no journal entry) for 26 June 2024
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191.2 lb
Lost so far: 27.0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1633 kcal
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Fat: 77.38g | Prot: 77.08g | Carb: 144.49g.
Lunch: Bratensoße, Schweinebraten, Nudeln (Gekocht). Dinner: Gut & Günstig Mini Berner Würstl, Gemüsereis, Knorr Knoblauch Sauce, Green Mountain Plant-Based Filet (Hähnchen-Art). Snacks/Other: Mucci Less & Tasty Vanille-Walnuss. more...
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losing 9.1 lb a week
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