Weigh In record (no journal entry) for 25 June 2024
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142.0 lb
Lost so far: 13.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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830 kcal
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Fat: 35.39g | Prot: 63.74g | Carb: 61.79g.
Breakfast: União Açúcar Refinado, Walmart Queijo Mussarela, Ovo Frito, Parmalat Leite Integral. Lunch: Ovo Frito. Dinner: Pachá Canjiquinha Cozida. Snacks/Other: Gomes da Costa Atum Sólido Ao Natural (120g). more...
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losing 0.1 lb a week
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ingrid 1988's weight history
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