Weigh In record (no journal entry) for 25 June 2024
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308.6 lb
Lost so far: 11.0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1804 kcal
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Fat: 85.58g | Prot: 51.42g | Carb: 195.63g.
Lunch: Burger King Large Fries, Burger King Vegan Royale. Dinner: Heinz Light Mayonnaise, Aldi Ready Salted Crisps, Sheldon's Oven Bottom Muffins, Tesco Emmental Cheese , Quorn Vegetarian Chicken Slices. more...
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losing 3.1 lb a week
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