Weigh In record (no journal entry) for 25 June 2024
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218.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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1725 kcal
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Fat: 123.80g | Prot: 88.98g | Carb: 59.63g.
Breakfast: SPAR Пармезан Сыр Твердый, Лепешка, Брест Литовск Масло Сливочное 82,5%, Яйцо Куриное. Lunch: Мясновъ Шейка Свиная. Dinner: Яйцо Куриное, Красная Цена Сыр Российский, Каравай Лаваш Армянский Бездрожжевой. more...
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gaining 0.1 lb a week
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