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lord torgo
Journal
22 Jul 15
lord torgo's Journal, 22 July 2015
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Weigh In record (no journal entry) for 22 July 2015
309.4 lb
Lost so far:
22.6 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2015:
1 kcal
Fat: 0.00g | Prot: 0.01g | Carb: 0.23g.
Breakfast:
Bananas.
more...
3436 kcal
Activities & Exercise:
Elliptical - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 10.9 lb a week
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