Weigh In record (no journal entry) for 25 June 2024
|
137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2024:
|
682 kcal
|
Fat: 19.78g | Prot: 44.35g | Carb: 88.01g.
Breakfast: Оливковое Масло, Черешня, Геркулес Овсяные Хлопья Быстрого Приготовления, Грецкие Орехи. Lunch: Окей Грудка Куриная Копченая, Грабли Суп Щавелевый с Яйцом, Банан. Snacks/Other: Нектарины. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myway_1's weight history
|