Weigh In record (no journal entry) for 25 June 2024
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184.3 lb
Lost so far: 3.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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582 kcal
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Fat: 19.74g | Prot: 27.95g | Carb: 81.14g.
Breakfast: Mele Cotte. Lunch: Melanzane Grigliate, Merluzzo al Forno Impanato o in Pastella. Dinner: Peperoni Arrostiti, Zucchine Ripiene, Anguria. more...
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gaining 1.9 lb a week
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roselinoviello's weight history
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