Weigh In record (no journal entry) for 24 June 2024
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202.4 lb
Lost so far: 2.9 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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480 kcal
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Fat: 18.21g | Prot: 34.48g | Carb: 43.27g.
Breakfast: Vigor Requeijão Light , União Açúcar Refinado, Tirol Leite Desnatado, CBS Massa para Tapioca, Natural da Vaca Queijo Mussarela, Seara Levíssimo , Ovo. more...
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gaining 1.3 lb a week
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