Weigh In record (no journal entry) for 24 June 2024
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255.5 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1169 kcal
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Fat: 40.58g | Prot: 50.87g | Carb: 148.70g.
Breakfast: Banana Prata, Vigor Requeijão Cremoso Tradicional, Açúcar, Ovo Frito, Bauducco Fermentação Natural Pão Integral. Lunch: Mandioca Cozida, Friboi Costela Bovina Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Açúcar, Vigor Requeijão Cremoso Tradicional, Ovo, Bauducco Fermentação Natural Pão Integral. more...
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losing 1.7 lb a week
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