Weigh In record (no journal entry) for 24 June 2024
|
141.1 lb
Lost so far: 32.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2024:
|
166 kcal
|
Fat: 4.74g | Prot: 11.23g | Carb: 16.91g.
Breakfast: Müller Froop Лимон 3%. Lunch: Агрохолдинг Московский Кудрявый Салат Джаз, Экокультура Помидоры Черри, Fish House Тунец Консервированный в Собственном Соку. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beengo's weight history
|