Weigh In record (no journal entry) for 22 July 2015
|
329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 July 2015:
|
3270 kcal
|
Fat: 252.68g | Prot: 107.91g | Carb: 149.55g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil, Fried Egg with Fat, Bulletproof Coffee. Lunch: Milbona Milbona Emmental. Dinner: Ben & Jerry's Cookie Dough Ice Cream, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Instant Coffee (made from Powdered). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billruse's weight history
|