Weigh In record (no journal entry) for 22 June 2024
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143.1 lb
Lost so far: 30.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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411 kcal
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Fat: 16.35g | Prot: 49.89g | Carb: 17.39g.
Breakfast: Yoplait GO 20 Персик. Lunch: שופרסל Творог 5%, Окское Яйцо. more...
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losing 1.5 lb a week
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beengo's weight history
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