Weigh In record (no journal entry) for 22 June 2024
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79.8 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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667 kcal
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Fat: 31.79g | Prot: 63.81g | Carb: 31.78g.
Breakfast: Pan Integral de Panadería , Huevo, Chotalac Queso Fresco , Champiñones. Lunch: Anticucho, Pardos Chicken 1/4 Pardos Parrillero con Ensalada Fresca (Complemento). more...
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losing 0.2 lb a week
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shikuuu's weight history
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