Weigh In record (no journal entry) for 22 June 2024
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219.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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1895 kcal
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Fat: 69.17g | Prot: 49.73g | Carb: 271.99g.
Breakfast: Mamão Papaia, Clara de Ovo, Pão Francês, União Açúcar Refinado, Café. Lunch: Flormel Beijinho de Colher, Bolo de Chocolate (sem Cobertura Glacé), Salgadinho de Festa, Dafruta Suco de Maracujá, Casa da Empada Empada de Frango. Dinner: Churros, H2OH! Limoneto, Pizza de Calabresa. more...
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gaining 0.0 lb a week
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