Weigh In record (no journal entry) for 22 June 2024
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175.7 lb
Lost so far: 7.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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1556 kcal
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Fat: 64.56g | Prot: 53.24g | Carb: 172.96g.
Breakfast: Вельская Коровка Молоко 2,5%, Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Вельская Коровка Молоко 2,5%, President Плавленный Сыр Сливочный, Пятерочка Чиабатта . Dinner: Twister Чипсы с Солью, Черешня. more...
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losing 1.4 lb a week
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Наталья Кирилова's weight history
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