Weigh In record (no journal entry) for 22 June 2024
|
125.4 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2024:
|
289 kcal
|
Fat: 7.77g | Prot: 22.49g | Carb: 34.82g.
Breakfast: Абрикос, Буренка Молоко 2,5%, Своя Лінія Молоко 1%, Черешня Черешня, Білоцерківський Творог 5%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenamilka36's weight history
|