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IMC - 27.5
% Água - 51.5
M. Muscular - 58.1
Idade Metabólica - 50
M. Óssea - 3.1
M. Visceral - 12
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185.8 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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516 kcal
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Fat: 12.22g | Prot: 87.35g | Carb: 9.73g.
Lunch: Royal Gelatina 10Kcal, Feijão Verde, Ovo Cozido, Pescada Cozida. more...
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losing 10.8 lb a week
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