JP Louison's Journal, 21 June 2024

Weigh In record (no journal entry) for 21 June 2024

182.1 lb Lost so far: 34.0 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2024:

911 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.2 lb a week

Comments

Al mooi pakje eraf JP💪🏼👏🏼

21 Jun 24 by member: poetsmadammeke


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JP Louison's weight history