Weigh In record (no journal entry) for 21 June 2024
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212.7 lb
Lost so far: 18.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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307 kcal
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Fat: 3.83g | Prot: 14.88g | Carb: 52.28g.
Breakfast: Corn Flakes. Lunch: Gerlinéa Maaltijdshake Chocolade. more...
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losing 0.8 lb a week
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ninisethais's weight history
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