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Onder de 67 voor het weekend is gelukt. 🥳😁
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147.5 lb
Lost so far: 28.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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2209 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 38 minutes, Watching TV/Computer - 2 hours, Showering - 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Cyns89's weight history
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