Weigh In record (no journal entry) for 20 June 2024
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169.8 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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233 kcal
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Fat: 12.65g | Prot: 15.62g | Carb: 13.51g.
Breakfast: Кофе Латте, Омлет или Яичница. more...
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losing 0.1 lb a week
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18Оксана's weight history
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