Weigh In record (no journal entry) for 20 June 2024
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1130 kcal
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Fat: 27.16g | Prot: 42.05g | Carb: 180.51g.
Lunch: 素食撈麵, 肉粽. Dinner: 炒青菜, 7-11 滑蛋嫩雞親子丼. more...
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gaining 1.5 lb a week
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Ann_mint's weight history
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