Weigh In record (no journal entry) for 19 June 2024
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182.1 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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921 kcal
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Fat: 43.70g | Prot: 35.51g | Carb: 102.97g.
Breakfast: Огурец, Сыр Бри, Вареное Яйцо, Брокколи, Рот Фронт Птичье Молоко, Брокколи, Сыр, Чернослив, Ирис Ирис Сливочный , Мороженое. more...
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losing 3.1 lb a week
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