Weigh In record (no journal entry) for 12 June 2024
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168.7 lb
Lost so far: 23.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1735 kcal
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Fat: 101.16g | Prot: 93.60g | Carb: 97.39g.
Breakfast: Carlos V Chocolate sin Azúcar. Lunch: Torti Regias Tortillas Delgaditas, Milanesa Empanizada, Arroz Frito. Dinner: Huevo Revuelto. more...
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steady weight
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memo_m_l's weight history
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