Weigh In record (no journal entry) for 17 June 2024
|
180.2 lb
Lost so far: 54.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
1650 kcal
|
Fat: 72.94g | Prot: 58.86g | Carb: 189.62g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Protein Balls, Great Value Hard Boiled Eggs. Lunch: Hellmann's Real Mayonnaise, Albertsons Sharp Cheddar Cheese, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Boar's Head Peppermill Turkey, Great Value Enriched White Sandwich Bread. Snacks/Other: Nutty Naturals Honey Sesame Sticks, Midnight Beauty Black Seedless Grapes, Publix Red Delicious Apple (Large), Kroger Chocolate Chocolate Chip Cookies, Sheila G's Brownie Brittle Salted Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trl01's weight history
|